Written by James, a teen who’s been there, this relatable and practical book helps young people understand what makes social interactions work and how to stop second-guessing every move. Packed with strategies that feel doable, not daunting, it’s perfect for teens who want to connect more easily, without changing who they are.

If your teen struggles with friendships or avoids social situations, you’re not alone. This free 50-page eBook gives you clear, practical ways to support their social confidence at home gently and without pressure.